Kay Sarrhidha's Travel Blog

Archive for May, 2009

One of the outdoor activities getting famous nowadays is outdoor boot camp. If you would go back to the definition of the word in Wikipedia it refers colloquially to military recruit training, the initial indoctrination and instruction given to new military personnel. But now, boot camp is becoming a battle ground for losing calories and gaining strength and cardio benefits. The facilities may appear tough, but for the sake of fitness and health people are starting to buy the idea of doing this hard training as a new form of exercise. This fall season, the weather is nice and suitable going outbound. Boot camps can be found all over America especially in Boston area. But if you think this activity is too tough for women, you might as well try other activities like the traditional jogging, walking in the park or simple stretching exercises at home. What’s important is you do exercise.